Need to lose fat off my hip/waist?
What special type of exercises target those areas, and only those areas?
Thank you so much.
:}
HOW TO REDUCE FAT AROUND WAIST,THIGHS,TUMMY AND butt?? SUGGEST A SUITABLE DIET?
In desperate need of firming up i have lost 3 stone in 2 years through stress and worry now i have been left with flab i really need to tighten up for my holidays please help me many thanks
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